As modern philosopher, Alain de Botton, so rightly suggests in the video below: “Knowing how to live isn’t an instinct…it’s a skill”.

I too believe that living is an art and that psychotherapy provides a great opportunity to experiment and implement one’s unique approach to stabilizing happiness, purpose and success.

It takes courage to start therapy, so if you find yourself hesitating, this video may not only answer some of your questions, but may be just the thing to get you through the door.